HOW TO TAKE THE RIGHT HOT SPRING

1. It applies and hot water is made careful!

       Hot water is an important indispensable process.  If the cold body is suddenly put into hot water, blood pressure goes abruptly up and it is very dangerous with the shock.  Hot water covers hot water over the condition said to the arm from a fingertip, and a breast to a thigh and an abdomen from the tiptoe to the way of bodily end to a top.  If it dose so, the body gets used to the temperature of hot water.  It is important to cover hot water also over the head finally.  Thereby, the ligtheadedness when going up from hot water can also be prevented.

2. Half the body bathing with few burdens!

       If it applies and hot water is finished, it will enter calmly.  First, it is in the hot water to the height of a bodily half.  Only in a shallow part, since water pressure is low, the burden of half the boby bathing to the heart decreases.  The half the body bathing of a delicate person is better than whole body bathing.

3. Bathing is to 3 times per day!

        Although Japanese people are long baths, a long bath of swest blowing and apprearing in a frame is a prohibited thing.  A long bath in hot water is poison at the body.  Blood pressure and the number of cardic beats go abreptly up, and especially men, such as elderly people, higt blood pressure, and cardiopathy, are very dangerous.

4. Don't take a shower after going up!

        The effect is maintaining the efect-of-a-medicine ingredient of the hot spring attacked to the skin for about 3 hours.  Therefore, if it goes up from a bathtub, let's take a break, without taking a shower.  Please also fully supply moisture.